HOW TO GET OUT OF A FITNESS & HEALTHY EATING RUT

Hi loves! Welcome back. Today’s blog post is going to be some handy tips and advice on how to get out of a gym and healthy eating rut. I really struggled there after Christmas because I hadn’t been going to the gym as regularly as I used to and was only going to a class a week maybe the whole of November and then December I didn’t go to anything the whole month and was back to eating whatever I wanted. Then take into account the numerous pigs in blankets consumed at all the Christmas and New Year family dinners… View Post